SO YUMMY!

Cauliflower Pizza Crust
calories: 434
fat: 25 g
carbs: 8 (net), 13 if counting all
fiber: 5 g
protein: 41 g

Per serving, that’s only 109 calories and 2 net carbs!

You Won’t Believe it’s Cauliflower Pizza Crust

1 cup cooked, riced cauliflower**
1 egg
1 cup mozzarella cheese
1/2tsp fennel
1 tsp oregano
2 tsp parsley

pizza or alfredo sauce
toppings
mozzarella cheese

Preheat oven to 450 degrees Fahrenheit.

Spray a cookie sheet with non-stick spray.

In a medium bowl, combine cauliflower, egg and mozzarella. Press evenly on the pan. Sprinkle evenly with fennel, oregano and parsley.

Bake at 450 degrees for 12-15 minutes (15-20 minutes if you double the recipe).

Remove the pan from the oven. To the crust, add sauce, then toppings and cheese.

Place under a broiler at high heat just until cheese is melted.